![]() ![]() Low self-esteemĪnother way social media affects teenager’s mental health is by exacerbating any existing problems with low self-esteem. Add cyber-bullying and other offensive online behaviours to the mix, and it’s easy to see why social media causes a great deal of anxiety for teens. Many teens are deeply devoted to their social media accounts and content, which leads them to feel an immense amount of stress – to respond quickly, to post perfect photos with witty captions and, of course, to receive lots of likes. Teens suffering from this will usually display an increase in loneliness and a decrease in social activities.Īnother component is anxiety. While researchers have only just started to uncover the link between depression and social media, what they’ve discovered suggests increased social media use can intensify the symptoms of depression. UQ psychology students learn about a wide range of factors that can influence a person’s mental health. “If you’re not online, you’re missing out – you’re not part of the group.” “Adolescence is a time when peer relationships are particularly important, so there may very well be pressure from the peer circle to be online,” says Alina. As a result, teen social media use often correlates with: And since teens can sometimes struggle to self-regulate their screen time, their exposure – and the risk of harm – increases. It’s not just a case of losing sleep and getting distracted during the day – social media can have far-reaching negative effects on a teen’s mental health.Īs the adolescent brain is still developing, it’s more vulnerable to time online. The impact of social media on teenagers can be significant. ![]() How does social media affect teenagers’ mental health?Īlina says teenagers on social media have “increased exposure to harm, social isolation, depression, anxiety and cyber-bullying.” Whether it’s sharing photos on Instagram, messaging friends on Snapchat or choreographing a dance on TikTok, teens are enveloped by the online world of social media.īut is social media good for teenagers? Can the potential benefits balance out the well-documented problems? We sought out Associate Professor Alina Morawska, Centre Director at the Parenting and Family Support Centre in the UQ School of Psychology, to learn how social media affects teenagers and what parents can do to help. It’s no secret social media has become an essential part of the average teenager’s everyday life. Is social media a blessing for teens, a curse for parents or perhaps a bit of both? We explore how social media affects teenage mental health and other key aspects of this ongoing dilemma. For Aboriginal and Torres Strait Islander students.Information and resources Show Information and resources sub-navigation.University life Show University life sub-navigation.Admissions Show Admissions sub-navigation.Study options Show Study options sub-navigation.
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